Sometimes...
you gotta let go of hands that once held you,
just to hold on to yourself.

Thank you for making time to meditate on two prominent dates, April 4,1968, the day of Dr. Martin Luther King's Murder at the  Lorraine Motel in Downtown Memphis, Tennessee, and April 2, 2020, the evening our oldest sibling and sister "Cookie" died from Covid 19. Her vibrant 52-year-old Daughter, Melvenia, passed 8 hours later. We didn't know Mel was infected.